• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Catholic Review

Catholic Review

Inspiring the Archdiocese of Baltimore

Menu
  • Home
  • News
        • Local News
        • World News
        • Vatican News
        • Obituaries
        • Featured Video
        • En Español
        • Sports News
        • Official Clergy Assignments
        • Schools News
  • Commentary
        • Contributors
          • Question Corner
          • George Weigel
          • Elizabeth Scalia
          • Michael R. Heinlein
          • Effie Caldarola
          • Guest Commentary
        • CR Columnists
          • Archbishop William E. Lori
          • Rita Buettner
          • Christopher Gunty
          • George Matysek Jr.
          • Mark Viviano
          • Father Joseph Breighner
          • Father Collin Poston
          • Amen Columns
  • Entertainment
        • Events
        • Movie & Television Reviews
        • Arts & Culture
        • Books
        • Recipes
        • CR Kids
  • About Us
        • Contact Us
        • Our History
        • Meet Our Staff
        • Photos to own
        • Shop
        • CR Media platforms
        • Electronic Edition
        • Subscribe
  • Advertising
  • Kids
  • News Tips
  • Radio/Podcasts
        • Catholic Review Radio
        • Protagonistas de Fe
        • In God’s Image
        • “In Charity and Truth” with Archbishop William E. Lori
  • Subscribe
A man prays at a service for the fallen of the Francis Scott Key Bridge collapse April 8, 2024, at Sacred Heart of Jesus-Sagrado Corazón de Jesús in Highlandtown. (Kevin J. Parks/CR Staff)

The most important prayer you already know

July 19, 2024
By Laura Kelly Fanucci
OSV News
Filed Under: Commentary

Want to hear a secret? You likely know a prayer that can reorient you to everything in your life. And it goes like this:

“Bless us, O Lord, and these, Thy gifts, which we are about to receive from Thy bounty, through Christ our Lord. Amen.”

(Or as you might have learned it growing up: “BlessusOLordandthesethygifts,” spoken in one breathless prayer, racing at break-neck speed to get to dinner, stomach rumbling.)

The traditional Catholic grace before meals is familiar to many families, dating all the way back to the Gelasian Sacramentary of the eighth century. The prayer asks God’s blessing and offers gratitude for Christ’s abundance.

At mealtime, some opt for particular petitions, blessing the food and all the hands who prepared it, or thanking God by name for each person gathered around the table. But there is a beauty in the wideness of this traditional grace, casting a wide net to draw in the bounty that God provides. We become like the disciples, fresh from fishing, amazed at the overflow in our nets.

What’s more, the words at the heart of the prayer — Thy gifts, which we are about to receive — can open our eyes to all the gifts God is ready to give, beyond the warm food waiting to be enjoyed.

Over the years, these words sprung to mind for me on the threshold of great change, like the final days before we welcomed a new baby. I’ve found myself praying this line while we were keeping vigil at the deathbed of beloved family members or while wrapping presents on the night before each child’s birthday.

In each of these moments, our family was about to receive God’s gifts, all over again.

Sometimes the words we rattle off without thinking are precisely the place to pause and reflect. At least three times a day our family sits and speaks these words aloud over meals — but what other gifts might God be waiting to give us?

More than a mealtime blessing, this prayer invites us to bring our whole selves into a stance of openness toward God: a dependence on divine mercy that will transform our entire life. To pray like this keeps us on our toes, arms open, waiting to receive, trusting that God will provide.

Just as Jesus prayed over meals, from the miracle of the loaves and fishes to the Last Supper, we too return to this daily practice of thanksgiving. We believe that whatever is good, loving and fruitful — grace beyond what we deserve — is exactly what God desires to give. We are always about to receive God’s gifts, standing in each moment on the threshold of Christ’s self-giving love, the same agape we celebrate in the Eucharist.

“Bless us, O Lord, and these, Thy gifts” could fittingly be used as morning prayer, orienting us to receive whatever God has to offer today. Or we might pray it as evening prayer, giving thanks for the gift of rest and the promise of another tomorrow.

These familiar words can become a prayer for labor and delivery, a blessing over a new school year, a petition for marriage preparation, or even a prayer in grief, as we strive to trust that God will offer mercy even in our hardest moments.

As we turn from one season to the next, what surprises of grace might be waiting around the corner? Can we trust that God will not only provide, but will pour out blessings upon us?

Bless us, O Lord, and these, Thy gifts, which we are about to receive: always about to receive.

Read More Commentary

Pews in a church with sunlight streaming through the main door at the center

Praying through the noise

Fulton Sheen: A teacher of virtue

How can a priest deal pastorally with those who are quick to suspect people of being Freemasons?

Front-row seat

Statue of the Blessed Mother holding Jesus' body after his death

Our mother in joy and sorrow

Pondering what Gloria Steinem now knows

Copyright © 2024 OSV News

Print Print

Primary Sidebar

Laura Kelly Fanucci

View all posts from this author

| Recent Commentary |

Pews in a church with sunlight streaming through the main door at the center

Praying through the noise

Fulton Sheen: A teacher of virtue

How can a priest deal pastorally with those who are quick to suspect people of being Freemasons?

Front-row seat

Statue of the Blessed Mother holding Jesus' body after his death

Our mother in joy and sorrow

| Recent Local News |

St. Francis of Assisi in Fulton rededicated

Archbishop Lori urges women religious to model renewal of American political culture 

Loyola University Maryland announces new and expanded financial aid initiatives for eligible students of fall 2027 

Edgewater faith community marks 50 years

Archbishop Spalding wrestler breaks barriers as she eyes the Olympics  

| Catholic Review Radio |

Footer

Our Vision

Real Life. Real Faith. 

Catholic Review Media communicates the Gospel and its impact on people’s lives in the Archdiocese of Baltimore and beyond.

Our Mission

Catholic Review Media provides intergenerational communications that inform, teach, inspire and engage Catholics and all of good will in the mission of Christ through diverse forms of media.

Contact

Catholic Review
320 Cathedral Street
Baltimore, MD 21201
443-524-3150
mail@CatholicReview.org

 

Social Media

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Recent

  • St. Francis of Assisi in Fulton rededicated
  • Archbishop Lori urges women religious to model renewal of American political culture 
  • Praying through the noise
  • In Cuernavaca, North American bishops focus on migration, AI and Church cooperation
  • Pope Leo ends COVID-era salary cuts for cardinals and senior Vatican officials
  • Loyola University Maryland announces new and expanded financial aid initiatives for eligible students of fall 2027 
  • Pope Leo XIV names US bishops’ migration committee chair as new bishop of Joliet, Illinois
  • Vatican document affirms interreligious dialogue as essential to ‘journey of hope’ for humanity
  • Cardinal Czerny inaugural recipient of Pope Leo XIV Sustainability Medal

Search

Membership

Catholic Media Assocation

Maryland-Delaware-DC Press Association

The Associated Church Press

© 2026 CATHOLIC REVIEW MEDIA, ALL RIGHTS RESERVED